ZALATIMO SWEETS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
ZALATIMO SWEETS: 3
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | ZALATIMO SWEETS | COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 400 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 71.9 g | 66.7 g | |
| Fat | 18.8 g | 20 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZALATIMO SWEETS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZALATIMO SWEETS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17,188 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Sodium, Na | 38 MG | 67 MG |