ZACK BRUELL PEPPER SAUCE vs WHITE SAUCE
Nutrition comparison per 100 g serving
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ZACK BRUELL PEPPER SAUCE wins in 5 out of 10 nutrient categories
ZACK BRUELL PEPPER SAUCE: 5
vs
WHITE SAUCE: 4
(1 ties)
Overview
| Nutrient | ZACK BRUELL PEPPER SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 134 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 8.1 g | 10.5 g | |
| Fat | 16.1 g | 9.0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZACK BRUELL PEPPER SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | ZACK BRUELL PEPPER SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 90 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 1,452 MG | 343 MG |