ZA'ATAR PITA CHIPS vs TRADITIONAL JERKY

Nutrition comparison per 100 g serving

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ZA'ATAR PITA CHIPS wins in 7 out of 14 nutrient categories

ZA'ATAR PITA CHIPS: 7 vs TRADITIONAL JERKY: 5 (2 ties)

Overview

Nutrient	ZA'ATAR PITA CHIPS	TRADITIONAL JERKY	Winner
Calories	429 cal	250 cal
Protein	14.3 g	35.7 g
Carbs	67.9 g	14.3 g
Fat	14.3 g	1.8 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ZA'ATAR PITA CHIPS	TRADITIONAL JERKY	Winner
Folate, total	143 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZA'ATAR PITA CHIPS	TRADITIONAL JERKY
Calcium, Ca	71 MG	0 MG
Iron, Fe	6.4 MG	2.6 MG
Sodium, Na	679 MG	821 MG

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