ZA'ATAR PITA CHIPS vs AGED WHITE CHEDDAR

Nutrition comparison per 100 g serving

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ZA'ATAR PITA CHIPS wins in 8 out of 14 nutrient categories

ZA'ATAR PITA CHIPS: 8 vs AGED WHITE CHEDDAR: 2 (4 ties)

Overview

Nutrient	ZA'ATAR PITA CHIPS	AGED WHITE CHEDDAR	Winner
Calories	429 cal	500 cal
Protein	14.3 g	7.1 g
Carbs	67.9 g	64.3 g
Fat	14.3 g	21.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZA'ATAR PITA CHIPS	AGED WHITE CHEDDAR	Winner
Folate, total	143 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZA'ATAR PITA CHIPS	AGED WHITE CHEDDAR	Winner
Calcium, Ca	71 MG	143 MG
Iron, Fe	6.4 MG	1.3 MG
Sodium, Na	679 MG	679 MG	Tie

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