ZA'ATAR PITA CHIPS vs CRACKED PEPPER

Nutrition comparison per 100 g serving

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ZA'ATAR PITA CHIPS wins in 7 out of 15 nutrient categories

ZA'ATAR PITA CHIPS: 7 vs CRACKED PEPPER: 6 (2 ties)

Overview

Nutrient	ZA'ATAR PITA CHIPS	CRACKED PEPPER	Winner
Calories	429 cal	286 cal
Protein	14.3 g	28.6 g
Carbs	67.9 g	35.7 g
Fat	14.3 g	3.6 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ZA'ATAR PITA CHIPS	CRACKED PEPPER	Winner
Folate, total	143 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZA'ATAR PITA CHIPS	CRACKED PEPPER
Calcium, Ca	71 MG	0 MG
Iron, Fe	6.4 MG	1.3 MG
Potassium, K	0 MG	500 MG
Sodium, Na	679 MG	1,357 MG

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