ZA'ATAR HOMMUS WITH TOPPINGS vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ZA'ATAR HOMMUS WITH TOPPINGS: 2
vs
CLASSIC HUMMUS: 2
(6 ties)
Overview
| Nutrient | ZA'ATAR HOMMUS WITH TOPPINGS | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZA'ATAR HOMMUS WITH TOPPINGS | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 250 MG | 250 MG | Tie |
| Sodium, Na | 482 MG | 464 MG |