Z-RELISH vs CHUTNEY

Nutrition comparison per 100 g serving

Ad 468x60

Z-RELISH wins in 3 out of 10 nutrient categories

Z-RELISH: 3 vs CHUTNEY: 2 (5 ties)

Overview

Nutrient	Z-RELISH	CHUTNEY	Winner
Calories	100 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	20 g	36.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	Z-RELISH	CHUTNEY	Winner
Vitamin C, total ascorbic acid	16 MG	8 MG

Mineral	CHUTNEY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	83 MG

Ad 728x90