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Z PROTEIN BAR vs NUTRITION BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories
Z PROTEIN BAR: 7 vs NUTRITION BAR: 7 (2 ties)

Overview

Nutrient Z PROTEIN BAR NUTRITION BAR Winner
Calories 389 cal 41 cal
Protein 13.9 g 2.4 g
Carbs 61.1 g 4.4 g
Fat 11.1 g 1.7 g
Fiber 8.3 g 0.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Z PROTEIN BAR NUTRITION BAR Winner
Folate, total 0 UG 20 UG
Niacin 0 MG 2.2 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 10.2 MG

Minerals

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Mineral Z PROTEIN BAR NUTRITION BAR Winner
Calcium, Ca 556 MG 37 MG
Iron, Fe 5 MG 0.4 MG
Potassium, K 278 MG 27 MG
Sodium, Na 250 MG 41 MG
Zinc, Zn 4.2 MG 0 MG
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