Z CRACKERS vs THIN WHEAT CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

Z CRACKERS wins in 4 out of 10 nutrient categories

Z CRACKERS: 4 vs THIN WHEAT CRACKERS: 3 (3 ties)

Overview

Nutrient	Z CRACKERS	THIN WHEAT CRACKERS	Winner
Calories	290 cal	0 cal
Protein	9.7 g	0 g
Carbs	51.6 g	0 g
Fat	8.1 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Z CRACKERS	THIN WHEAT CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Z CRACKERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.5 MG
Sodium, Na	548 MG

Ad 728x90