Z CRACKERS vs CAKE CONES

Nutrition comparison per 100 g serving

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Z CRACKERS wins in 4 out of 10 nutrient categories

Z CRACKERS: 4 vs CAKE CONES: 3 (3 ties)

Overview

Nutrient	Z CRACKERS	CAKE CONES	Winner
Calories	290 cal	0 cal
Protein	9.7 g	0 g
Carbs	51.6 g	0 g
Fat	8.1 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Z CRACKERS	CAKE CONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Z CRACKERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.5 MG
Sodium, Na	548 MG

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