YVES THURIE'S vs TRANSATLANTIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YVES THURIE'S: 4
vs
TRANSATLANTIC: 4
(2 ties)
Overview
| Nutrient | YVES THURIE'S | TRANSATLANTIC | Winner |
|---|---|---|---|
| Calories | 543 cal | 560 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 54.3 g | 52 g | |
| Fat | 34.3 g | 36 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YVES THURIE'S | TRANSATLANTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YVES THURIE'S | TRANSATLANTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 120 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 57 MG | 60 MG |