YVES THURIES vs COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

YVES THURIES: 4 vs COOKIES: 4 (2 ties)

Overview

Nutrient	YVES THURIES	COOKIES	Winner
Calories	562 cal	533 cal
Protein	6.3 g	6.7 g
Carbs	37.5 g	66.7 g
Fat	40.6 g	26.7 g
Fiber	9.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	YVES THURIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YVES THURIES	COOKIES
Calcium, Ca	62 MG	0 MG
Iron, Fe	5.6 MG	1.2 MG
Sodium, Na	31 MG	133 MG

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