YUMMY CHOW vs CASO DE ORO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

YUMMY CHOW: 3 vs CASO DE ORO: 3 (4 ties)

Overview

Nutrient	YUMMY CHOW	CASO DE ORO	Winner
Calories	433 cal	714 cal
Protein	6.7 g	64.3 g
Carbs	76.7 g	0 g
Fat	13.3 g	42.9 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YUMMY CHOW	CASO DE ORO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YUMMY CHOW	CASO DE ORO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	267 MG	1,571 MG

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