YUMMARI vs RASPBERRY FIG BAR
Nutrition comparison per 100 g serving
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YUMMARI wins in 7 out of 11 nutrient categories
YUMMARI: 7
vs
RASPBERRY FIG BAR: 2
(2 ties)
Overview
| Nutrient | YUMMARI | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 351 cal | |
| Protein | 17.9 g | 5.3 g | |
| Carbs | 35.7 g | 66.7 g | |
| Fat | 32.1 g | 8.8 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMMARI | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YUMMARI | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 37 MG | |
| Iron, Fe | 6.4 MG | 1.8 MG | |
| Potassium, K | 643 MG | 228 MG | |
| Sodium, Na | 232 MG | 140 MG |