YUM YUM SAUCE vs ANCHOVY PASTE

Nutrition comparison per 100 g serving

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ANCHOVY PASTE wins in 4 out of 11 nutrient categories

YUM YUM SAUCE: 3 vs ANCHOVY PASTE: 4 (4 ties)

Overview

Nutrient	YUM YUM SAUCE	ANCHOVY PASTE	Winner
Calories	567 cal	200 cal
Protein	3.3 g	20 g
Carbs	23.3 g	0 g
Fat	53.3 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YUM YUM SAUCE	ANCHOVY PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YUM YUM SAUCE	ANCHOVY PASTE	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	40 MG	0 MG
Sodium, Na	933 MG	800 MG

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