YUM-YUM FLATS vs EVERYTHING HEIRLOOM SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING HEIRLOOM SNACK CRACKERS wins in 3 out of 10 nutrient categories
YUM-YUM FLATS: 1
vs
EVERYTHING HEIRLOOM SNACK CRACKERS: 3
(6 ties)
Overview
| Nutrient | YUM-YUM FLATS | EVERYTHING HEIRLOOM SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 86.7 g | 73.3 g | |
| Fat | 6.7 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUM-YUM FLATS | EVERYTHING HEIRLOOM SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUM-YUM FLATS | EVERYTHING HEIRLOOM SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 693 MG | 1,167 MG |