YULE LOG CAKE vs SPICE BUN
Nutrition comparison per 100 g serving
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SPICE BUN wins in 5 out of 11 nutrient categories
YULE LOG CAKE: 4
vs
SPICE BUN: 5
(2 ties)
Overview
| Nutrient | YULE LOG CAKE | SPICE BUN | Winner |
|---|---|---|---|
| Calories | 367 cal | 316 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 49.4 g | 64.9 g | |
| Fat | 16.5 g | 3.5 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YULE LOG CAKE | SPICE BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YULE LOG CAKE | SPICE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 70 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 228 MG | 175 MG |