YULE LOG CAKE vs SWEET POTATO PIE

Nutrition comparison per 100 g serving

Ad 468x60

SWEET POTATO PIE wins in 8 out of 15 nutrient categories

YULE LOG CAKE: 4 vs SWEET POTATO PIE: 8 (3 ties)

Overview

Nutrient	YULE LOG CAKE	SWEET POTATO PIE	Winner
Calories	367 cal	280 cal
Protein	5.1 g	4 g
Carbs	49.4 g	41.6 g
Fat	16.5 g	13.6 g
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	YULE LOG CAKE	SWEET POTATO PIE	Winner
Folate, total	0 UG	13 UG
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YULE LOG CAKE	SWEET POTATO PIE
Calcium, Ca	25 MG	48 MG
Iron, Fe	2.7 MG	0.6 MG
Potassium, K	114 MG	0 MG
Sodium, Na	228 MG	304 MG

Ad 728x90