YUCATAN BLEND vs DICED POTATOES

Nutrition comparison per 100 g serving

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DICED POTATOES wins in 4 out of 10 nutrient categories

YUCATAN BLEND: 3 vs DICED POTATOES: 4 (3 ties)

Overview

Nutrient	YUCATAN BLEND	DICED POTATOES	Winner
Calories	114 cal	92 cal
Protein	3.4 g	2.3 g
Carbs	20.5 g	20.7 g
Fat	0.7 g	0 g
Fiber	3.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	YUCATAN BLEND	DICED POTATOES	Winner
Vitamin C, total ascorbic acid	2.7 MG	10.3 MG

Mineral	YUCATAN BLEND	DICED POTATOES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.4 MG	Tie
Sodium, Na	0 MG	75 MG

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