YUCA FRIES vs VEGETABLE PIE
Nutrition comparison per 100 g serving
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YUCA FRIES wins in 6 out of 11 nutrient categories
YUCA FRIES: 6
vs
VEGETABLE PIE: 4
(1 ties)
Overview
| Nutrient | YUCA FRIES | VEGETABLE PIE | Winner |
|---|---|---|---|
| Calories | 0 cal | 204 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 24.7 g | 31.7 g | |
| Fat | 3.5 g | 6.3 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA FRIES | VEGETABLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | YUCA FRIES | VEGETABLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 565 MG | 0 MG | |
| Sodium, Na | 306 MG | 345 MG |