YUCA CUPS vs HICKORY SMOKED TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED TURKEY wins in 8 out of 10 nutrient categories
YUCA CUPS: 1
vs
HICKORY SMOKED TURKEY: 8
(1 ties)
Overview
| Nutrient | YUCA CUPS | HICKORY SMOKED TURKEY | Winner |
|---|---|---|---|
| Calories | 282 cal | 223 cal | |
| Protein | 1.2 g | 14.6 g | |
| Carbs | 50.6 g | 26.2 g | |
| Fat | 8.2 g | 6.9 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA CUPS | HICKORY SMOKED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | YUCA CUPS | HICKORY SMOKED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 154 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 6 MG | 585 MG |