YUCA CUPS vs BREADED CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN BREAST TENDERLOINS wins in 6 out of 10 nutrient categories
YUCA CUPS: 2
vs
BREADED CHICKEN BREAST TENDERLOINS: 6
(2 ties)
Overview
| Nutrient | YUCA CUPS | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 282 cal | 179 cal | |
| Protein | 1.2 g | 17.9 g | |
| Carbs | 50.6 g | 12.5 g | |
| Fat | 8.2 g | 5.4 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA CUPS | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUCA CUPS | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 6 MG | 357 MG |