YUCA CUPS vs FULLY LOADED POTATO WITH CHEDDAR & BACON PEROGIES
Nutrition comparison per 100 g serving
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FULLY LOADED POTATO WITH CHEDDAR & BACON PEROGIES wins in 7 out of 12 nutrient categories
YUCA CUPS: 2
vs
FULLY LOADED POTATO WITH CHEDDAR & BACON PEROGIES: 7
(3 ties)
Overview
| Nutrient | YUCA CUPS | FULLY LOADED POTATO WITH CHEDDAR & BACON PEROGIES | Winner |
|---|---|---|---|
| Calories | 282 cal | 212 cal | |
| Protein | 1.2 g | 7.1 g | |
| Carbs | 50.6 g | 34.1 g | |
| Fat | 8.2 g | 4.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA CUPS | FULLY LOADED POTATO WITH CHEDDAR & BACON PEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YUCA CUPS | FULLY LOADED POTATO WITH CHEDDAR & BACON PEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 6 MG | 341 MG |