YUCA CUPS vs LILLY B'S

Nutrition comparison per 100 g serving

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LILLY B'S wins in 5 out of 10 nutrient categories

YUCA CUPS: 3 vs LILLY B'S: 5 (2 ties)

Overview

Nutrient	YUCA CUPS	LILLY B'S	Winner
Calories	282 cal	221 cal
Protein	1.2 g	6.6 g
Carbs	50.6 g	27.2 g
Fat	8.2 g	8.8 g
Fiber	3.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	YUCA CUPS	LILLY B'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YUCA CUPS	LILLY B'S
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	6 MG	118 MG

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