YUCA & CHEESE BREAD vs GLUTEN-FREE SLICED CHALLAH BREAD

Nutrition comparison per 100 g serving

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YUCA & CHEESE BREAD wins in 7 out of 12 nutrient categories

YUCA & CHEESE BREAD: 7 vs GLUTEN-FREE SLICED CHALLAH BREAD: 3 (2 ties)

Overview

Nutrient	YUCA & CHEESE BREAD	GLUTEN-FREE SLICED CHALLAH BREAD	Winner
Calories	221 cal	267 cal
Protein	11.4 g	6.7 g
Carbs	17.1 g	40 g
Fat	12.9 g	10 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YUCA & CHEESE BREAD	GLUTEN-FREE SLICED CHALLAH BREAD	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	YUCA & CHEESE BREAD	GLUTEN-FREE SLICED CHALLAH BREAD
Calcium, Ca	329 MG	33 MG
Iron, Fe	0.3 MG	1 MG
Potassium, K	0 MG	100 MG
Sodium, Na	423 MG	267 MG

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