YUCA CASSAVA CHIPS vs PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
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PRETZEL MINI TWISTS wins in 5 out of 11 nutrient categories
YUCA CASSAVA CHIPS: 4
vs
PRETZEL MINI TWISTS: 5
(2 ties)
Overview
| Nutrient | YUCA CASSAVA CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 75 g | 83.3 g | |
| Fat | 17.9 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA CASSAVA CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUCA CASSAVA CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 893 MG | 117 MG | |
| Sodium, Na | 250 MG | 1,067 MG |