YUCA vs WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
YUCA wins in 5 out of 10 nutrient categories
YUCA: 5
vs
WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER: 4
(1 ties)
Overview
| Nutrient | YUCA | WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 0 cal | 80 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 29.4 g | 5.3 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YUCA | WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 353 MG | 186 MG | |
| Sodium, Na | 0 MG | 354 MG |