YOUTH MIX vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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YOUTH MIX wins in 6 out of 10 nutrient categories
YOUTH MIX: 6
vs
ESSENTIAL EVERYDAY: 3
(1 ties)
Overview
| Nutrient | YOUTH MIX | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 567 cal | 368 cal | |
| Protein | 16.7 g | 10.5 g | |
| Carbs | 33.3 g | 71.1 g | |
| Fat | 43.3 g | 5.3 g | |
| Fiber | 6.7 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOUTH MIX | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 610 MG | 0 MG | |
| Sodium, Na | 333 MG | 0 MG |