YOU'RE A vs CRYSTAL TEMPTATIONS

Nutrition comparison per 100 g serving

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CRYSTAL TEMPTATIONS wins in 3 out of 10 nutrient categories

YOU'RE A: 1 vs CRYSTAL TEMPTATIONS: 3 (6 ties)

Overview

Nutrient	YOU'RE A	CRYSTAL TEMPTATIONS	Winner
Calories	317 cal	333 cal
Protein	4.9 g	5.1 g
Carbs	78.1 g	76.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOU'RE A	CRYSTAL TEMPTATIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOU'RE A	CRYSTAL TEMPTATIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	85 MG	103 MG

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