YOUR WAY BREAD MIX vs CAMPENO

Nutrition comparison per 100 g serving

Ad 468x60

CAMPENO wins in 10 out of 14 nutrient categories

YOUR WAY BREAD MIX: 2 vs CAMPENO: 10 (2 ties)

Overview

Nutrient	YOUR WAY BREAD MIX	CAMPENO	Winner
Calories	353 cal	324 cal
Protein	8.8 g	11.8 g
Carbs	70.6 g	61.8 g
Fat	1.5 g	2.9 g
Fiber	2.9 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	YOUR WAY BREAD MIX	CAMPENO	Winner
Folate, total	0 UG	176 UG
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOUR WAY BREAD MIX	CAMPENO
Calcium, Ca	176 MG	235 MG
Iron, Fe	5.3 MG	10.6 MG
Sodium, Na	1,118 MG	941 MG

Ad 728x90