YOUR WAY BREAD MIX vs BREADSTICK KIT

Nutrition comparison per 100 g serving

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YOUR WAY BREAD MIX wins in 5 out of 10 nutrient categories

YOUR WAY BREAD MIX: 5 vs BREADSTICK KIT: 3 (2 ties)

Overview

Nutrient	YOUR WAY BREAD MIX	BREADSTICK KIT	Winner
Calories	353 cal	323 cal
Protein	8.8 g	6.5 g
Carbs	70.6 g	71.0 g
Fat	1.5 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YOUR WAY BREAD MIX	BREADSTICK KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOUR WAY BREAD MIX	BREADSTICK KIT
Calcium, Ca	176 MG	65 MG
Iron, Fe	5.3 MG	2.3 MG
Sodium, Na	1,118 MG	2,581 MG

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