YOUNG'S vs PICKLED GARLIC WHOLE CLOVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YOUNG'S: 4
vs
PICKLED GARLIC WHOLE CLOVES: 4
(2 ties)
Overview
| Nutrient | YOUNG'S | PICKLED GARLIC WHOLE CLOVES | Winner |
|---|---|---|---|
| Calories | 20 cal | 83 cal | |
| Protein | 1 g | 3.3 g | |
| Carbs | 4 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG'S | PICKLED GARLIC WHOLE CLOVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | YOUNG'S | PICKLED GARLIC WHOLE CLOVES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 93 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Sodium, Na | 720 MG | 1,933 MG |