YOUNG COCONUT JUICE WITH PULP vs JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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YOUNG COCONUT JUICE WITH PULP wins in 7 out of 11 nutrient categories

YOUNG COCONUT JUICE WITH PULP: 7 vs JUICE FROM CONCENTRATE: 1 (3 ties)

Overview

Nutrient	YOUNG COCONUT JUICE WITH PULP	JUICE FROM CONCENTRATE	Winner
Calories	32 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YOUNG COCONUT JUICE WITH PULP	JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0.5 MG	30 MG

Mineral	YOUNG COCONUT JUICE WITH PULP	JUICE FROM CONCENTRATE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	84 MG	0 MG
Sodium, Na	26 MG	8 MG

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