YOUNG COCONUT JUICE WITH PULP vs RUBY RED GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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RUBY RED GRAPEFRUIT JUICE wins in 3 out of 9 nutrient categories
YOUNG COCONUT JUICE WITH PULP: 2
vs
RUBY RED GRAPEFRUIT JUICE: 3
(4 ties)
Overview
| Nutrient | YOUNG COCONUT JUICE WITH PULP | RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG COCONUT JUICE WITH PULP | RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | YOUNG COCONUT JUICE WITH PULP | RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 15 MG |