YORK vs LICORICE MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

YORK: 4 vs LICORICE MIX: 4 (2 ties)

Overview

Nutrient	YORK	LICORICE MIX	Winner
Calories	382 cal	350 cal
Protein	2.9 g	2.5 g
Carbs	79.4 g	82.5 g
Fat	8.8 g	2.5 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YORK	LICORICE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YORK	LICORICE MIX
Calcium, Ca	0 MG	50 MG
Iron, Fe	3.2 MG	0.9 MG
Sodium, Na	29 MG	162 MG

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