YOLKFUL MEDIUM EGG NOODLES vs CHICKEN RAMEN

Nutrition comparison per 100 g serving

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YOLKFUL MEDIUM EGG NOODLES wins in 10 out of 13 nutrient categories

YOLKFUL MEDIUM EGG NOODLES: 10 vs CHICKEN RAMEN: 2 (1 ties)

Overview

Nutrient	YOLKFUL MEDIUM EGG NOODLES	CHICKEN RAMEN	Winner
Calories	393 cal	442 cal
Protein	14.3 g	9.3 g
Carbs	71.4 g	62.8 g
Fat	4.5 g	16.3 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	YOLKFUL MEDIUM EGG NOODLES	CHICKEN RAMEN	Winner
Niacin	6.4 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	YOLKFUL MEDIUM EGG NOODLES	CHICKEN RAMEN
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.6 MG	3.0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	18 MG	1,767 MG

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