YOLK-FREE EGG RIBBONS vs PEANUT NOODLES

Nutrition comparison per 100 g serving

Ad 468x60

YOLK-FREE EGG RIBBONS wins in 11 out of 15 nutrient categories

YOLK-FREE EGG RIBBONS: 11 vs PEANUT NOODLES: 2 (2 ties)

Overview

Nutrient	YOLK-FREE EGG RIBBONS	PEANUT NOODLES	Winner
Calories	357 cal	459 cal
Protein	14.3 g	6.8 g
Carbs	73.2 g	77.0 g
Fat	0.9 g	13.5 g
Fiber	3.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	YOLK-FREE EGG RIBBONS	PEANUT NOODLES	Winner
Folate, total	179 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOLK-FREE EGG RIBBONS	PEANUT NOODLES
Calcium, Ca	0 MG	108 MG
Iron, Fe	3.2 MG	1.0 MG
Potassium, K	196 MG	0 MG
Sodium, Na	18 MG	432 MG

Ad 728x90