YOGURT SNACK MIX vs MANGO JALAPENO PORK
Nutrition comparison per 100 g serving
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MANGO JALAPENO PORK wins in 7 out of 10 nutrient categories
YOGURT SNACK MIX: 2
vs
MANGO JALAPENO PORK: 7
(1 ties)
Overview
| Nutrient | YOGURT SNACK MIX | MANGO JALAPENO PORK | Winner |
|---|---|---|---|
| Calories | 475 cal | 343 cal | |
| Protein | 15 g | 22.9 g | |
| Carbs | 50 g | 34.3 g | |
| Fat | 27.5 g | 11.4 g | |
| Fiber | 5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SNACK MIX | MANGO JALAPENO PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | YOGURT SNACK MIX | MANGO JALAPENO PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Sodium, Na | 25 MG | 743 MG |