YOGURT SNACK MIX vs BEEF JERKY

Nutrition comparison per 100 g serving

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YOGURT SNACK MIX wins in 5 out of 10 nutrient categories

YOGURT SNACK MIX: 5 vs BEEF JERKY: 3 (2 ties)

Overview

Nutrient	YOGURT SNACK MIX	BEEF JERKY	Winner
Calories	475 cal	0 cal
Protein	15 g	0 g
Carbs	50 g	0 g
Fat	27.5 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YOGURT SNACK MIX	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOGURT SNACK MIX	BEEF JERKY	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	25 MG	0 MG

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