YOGURT RAISINS MINI-SNACKS vs FRUIT & SUPER GRAIN SNACK
Nutrition comparison per 100 g serving
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FRUIT & SUPER GRAIN SNACK wins in 7 out of 11 nutrient categories
YOGURT RAISINS MINI-SNACKS: 3
vs
FRUIT & SUPER GRAIN SNACK: 7
(1 ties)
Overview
| Nutrient | YOGURT RAISINS MINI-SNACKS | FRUIT & SUPER GRAIN SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 66 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 71.4 g | 16.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS MINI-SNACKS | FRUIT & SUPER GRAIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.7 MG |
Minerals
| Mineral | YOGURT RAISINS MINI-SNACKS | FRUIT & SUPER GRAIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 71 MG | 5 MG |