YOGURT RAISINS vs POWDERED SUGAR & CAYENNE PEPPER
Nutrition comparison per 100 g serving
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POWDERED SUGAR & CAYENNE PEPPER wins in 7 out of 10 nutrient categories
YOGURT RAISINS: 2
vs
POWDERED SUGAR & CAYENNE PEPPER: 7
(1 ties)
Overview
| Nutrient | YOGURT RAISINS | POWDERED SUGAR & CAYENNE PEPPER | Winner |
|---|---|---|---|
| Calories | 433 cal | 679 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 21.4 g | |
| Fat | 20 g | 67.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT RAISINS | POWDERED SUGAR & CAYENNE PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 404 MG | |
| Sodium, Na | 67 MG | 107 MG |