YOGURT RAISINS vs ORIGINAL CARAMEL CORN
Nutrition comparison per 100 g serving
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ORIGINAL CARAMEL CORN wins in 8 out of 10 nutrient categories
YOGURT RAISINS: 1
vs
ORIGINAL CARAMEL CORN: 8
(1 ties)
Overview
| Nutrient | YOGURT RAISINS | ORIGINAL CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT RAISINS | ORIGINAL CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 75 MG | 17 MG |