YOGURT RAISINS vs PRALINE PECANS

Nutrition comparison per 100 g serving

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PRALINE PECANS wins in 6 out of 11 nutrient categories

YOGURT RAISINS: 2 vs PRALINE PECANS: 6 (3 ties)

Overview

Nutrient	YOGURT RAISINS	PRALINE PECANS	Winner
Calories	475 cal	533 cal
Protein	2.5 g	6.7 g
Carbs	67.5 g	56.7 g
Fat	25 g	36.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	YOGURT RAISINS	PRALINE PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	YOGURT RAISINS	PRALINE PECANS
Calcium, Ca	50 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	50 MG	133 MG

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