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YOGURT RAISINS vs SUMMIT TRAIL MIX

Nutrition comparison per 100 g serving

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SUMMIT TRAIL MIX wins in 5 out of 10 nutrient categories
YOGURT RAISINS: 3 vs SUMMIT TRAIL MIX: 5 (2 ties)

Overview

Nutrient YOGURT RAISINS SUMMIT TRAIL MIX Winner
Calories 450 cal 472 cal
Protein 2.5 g 13.9 g
Carbs 70 g 47.2 g
Fat 20 g 30.6 g
Fiber 0 g 5.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin YOGURT RAISINS SUMMIT TRAIL MIX Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral YOGURT RAISINS SUMMIT TRAIL MIX Winner
Calcium, Ca 100 MG 56 MG
Iron, Fe 0.9 MG 2 MG
Sodium, Na 75 MG 208 MG
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