YOGURT RAISINS vs BANANA BITES

Nutrition comparison per 100 g serving

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BANANA BITES wins in 5 out of 10 nutrient categories

YOGURT RAISINS: 4 vs BANANA BITES: 5 (1 ties)

Overview

Nutrient	YOGURT RAISINS	BANANA BITES	Winner
Calories	450 cal	241 cal
Protein	2.5 g	1.9 g
Carbs	70 g	29.6 g
Fat	20 g	14.8 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	YOGURT RAISINS	BANANA BITES	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	YOGURT RAISINS	BANANA BITES
Calcium, Ca	100 MG	37 MG
Iron, Fe	0.9 MG	0.7 MG
Sodium, Na	75 MG	0 MG

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