YOGURT PRETZELS vs YELLOW POPCORN
Nutrition comparison per 100 g serving
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YELLOW POPCORN wins in 7 out of 10 nutrient categories
YOGURT PRETZELS: 2
vs
YELLOW POPCORN: 7
(1 ties)
Overview
| Nutrient | YOGURT PRETZELS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 373 cal | |
| Protein | 3.3 g | 11.8 g | |
| Carbs | 73.3 g | 72.6 g | |
| Fat | 20 g | 3.9 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT PRETZELS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 433 MG | 0 MG |