YOGURT PRETZELS vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN wins in 5 out of 11 nutrient categories
YOGURT PRETZELS: 2
vs
WHITE CHEDDAR POPCORN: 5
(4 ties)
Overview
| Nutrient | YOGURT PRETZELS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 524 cal | |
| Protein | 5 g | 9.5 g | |
| Carbs | 70 g | 52.4 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 430 MG | 952 MG |