YOGURT PRETZELS vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

YOGURT PRETZELS wins in 5 out of 10 nutrient categories

YOGURT PRETZELS: 5 vs POPCORN: 3 (2 ties)

Overview

Nutrient	YOGURT PRETZELS	POPCORN	Winner
Calories	500 cal	536 cal
Protein	5 g	3.6 g
Carbs	72.5 g	50 g
Fat	20 g	35.7 g
Fiber	2.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	YOGURT PRETZELS	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOGURT PRETZELS	POPCORN
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	550 MG	1,000 MG

Ad 728x90