YOGURT PRETZELS vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 8 out of 10 nutrient categories

YOGURT PRETZELS: 1 vs TRAIL MIX: 8 (1 ties)

Overview

Nutrient	YOGURT PRETZELS	TRAIL MIX	Winner
Calories	500 cal	421 cal
Protein	5 g	21.1 g
Carbs	67.5 g	31.6 g
Fat	25 g	24.6 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	YOGURT PRETZELS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	YOGURT PRETZELS	TRAIL MIX
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	1.9 MG
Sodium, Na	425 MG	579 MG

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