YOGURT PRETZELS vs GOURMET ROASTED PEANUTS
Nutrition comparison per 100 g serving
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GOURMET ROASTED PEANUTS wins in 6 out of 10 nutrient categories
YOGURT PRETZELS: 3
vs
GOURMET ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | YOGURT PRETZELS | GOURMET ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 3.3 g | 23.3 g | |
| Carbs | 73.3 g | 20 g | |
| Fat | 20 g | 46.7 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT PRETZELS | GOURMET ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 97 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,600 MG |